Kelly Warr Wellness
Registered Nurse
Certified Yoga Nurse
Breath-Movement-Rest
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Breath-Movement-Rest *
Lead Well. Live Well.
Join us for a nurse-led Lunch & Learn designed designed to support everyday wellbeing in the workplace. These sessions offer simple, practical & efficient techniques that can be used in real time to help ease stress, reduce neck & shoulder tension and clear mental fatigue in a few minutes.
Customized for your corporate and workplace needs.
Wellness Services
Healthy Aging
Created specially for those ages 60+, who want to remain active, mobile, and self-sufficient as they age. Learn SIMPLE & SAFE therapeutic practices to help alleviate stiffness, chronic tension, poor posture, shallow breathing, decreased energy & balance concerns.
Created for those who are not looking for intense fitness programs or traditional exercise classes.
No EXPERINCE or special clothing required.
Breathe-Pace-Restore
Specialized Lung Program coming soon
What is a Certified Yoga Nurse (CYN) ?
A Certified Yoga Nurse is a specially trained in gentle, restorative health techniques to help alleviate the stresses of aging. They blend the ancient wisdom of yoga with the modern science of nursing to support whole-person health, focusing on breath, movement, stress response, and rest. This approach complements traditional nursing by expanding care beyond clinical treatment to include practical tools for resilience, recovery, and everyday well-being
Kelly Warr BSN, CYN is a Registered Nurse, Nurse wellness specialist and educator. Kelly comes with more than 26years of healthcare experience. Drawing on her background in emergency medicine, ambulatory surgery and chronic illness, she has a strong desire to serve those in her community. Kelly provides Nurse-led experiences focused on healthy aging, breath work, functional movement and restorative rest.
