Kelly Warr Wellness
Certified YogaNurse® • Registered Nurse • Wellness Educator
Nurse-Led Wellness for Work, Life & Healthy Aging
A Special Invitation Awaits
A collection of simple breathing & movement practices for busy days.
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Check back - New Practices added Regularly
Breathing • Movement • Rest • Reset
Nurse-Led Wellness for Real Life
Nurse-led Workplace Wellness.
01
STRUCTURE
Create Healthier Workdays
Practical wellness strategies that fit into busy schedules, meetings, and demanding work environment.
Breathe. Move. Reset.
02
ENERGY
Breathe. Move. Reset.
Practical wellness strategies that fit into busy schedules, meetings, and demanding work environment.
Small Resets. Stronger Workdays.
03
COLLABORATION
Wellness That Works Together
Simple, nurse-led practices designed to reduce tension, restore energy, improve focus, and support well-being throughout the workday.
As a registered nurse with over 26 years of healthcare experience, I combine evidence-informed nursing with therapeutic breathing, gentle movement, and restorative rest to create practical wellness experiences that fit real life—and the realities of today’s workplace.
From the Workplace
Hear directly from leaders and organizations who have experienced a practical, nurse-led approach to workplace wellness.
Wellness Support
As a registered nurse with over 26 years of healthcare experience, I bring evidence-informed nursing and a whole-person approach to practical wellness support. Through therapeutic breathing, gentle movement, restorative rest, and health education, I help individuals and families feel more confident navigating health, chronic illness, and aging.
Wellness is not about adding more to your day—it’s about finding simple ways to feel better within the life you already live. As a registered nurse with over 26 years of healthcare experience, I combine therapeutic breathing, gentle movement, restorative rest, and practical health education to help individuals reduce stress, restore energy, and create sustainable habits for everyday well-being.
Created specially for those ages 60+, who want to remain active, mobile, and self-sufficient as they age. Learn nurse-led SIMPLE & SAFE therapeutic practices to help alleviate stiffness, chronic tension, poor posture, shallow breathing, decreased energy & balance concerns.
Created for those who are not looking for intense fitness programs or traditional exercise classes.
No EXPERINCE or SPECIAL clothing required
A Little Encouragement From Those I’ve Served
See how nurse-led wellness support can make a meaningful difference in everyday life.
Personalized, nurse-led support to help you organize, understand, and maintain the health information that matters most. From medications and vital signs to medical history, healthcare providers, safety information, and emergency contacts, your customized Health Information Folder keeps essential information organized and easy to access when you need it most.
Ideal for individuals, families, aging adults, and caregivers who want greater confidence and peace of mind
The Power of Breath, Movement & Rest
The science of nursing and the timeless wisdom of yoga come together to help you breathe easier, move more comfortably, rest more deeply, and feel your best.
Breathe with Ease
Simple, evidence-informed breathing practices help calm the nervous system, reduce stress, improve focus, and encourage healthier breathing patterns. Intentional breathing can also support energy, mobility, and overall well-being.
Move with Confidence
Gentle, functional movement supports mobility, balance, flexibility, and circulation while easing stiffness and tension. These accessible practices help you move with greater confidence, feel stronger, and stay active for everyday life and healthy aging.
Rest & Reset
Intentional rest gives your mind and body time to reset. Guided relaxation helps calm the nervous system, reduce mental fatigue, improve sleep, restore energy, and build resilience for everyday life.
You don't need an hour-long workout or a complicated wellness routine. Through gentle breathing, functional movement, and restorative rest, you'll discover practical techniques you can use at home, at work, or anywhere life takes you.
Breathe • Move • Rest• Reset
Meet Your Nurse
Kelly Warr, BSN, CYN® is a Registered Nurse, Nurse Wellness Specialist, and Educator with more than 26 years of healthcare experience. As a Certified Nurse Coach and graduate of the Certified Yoga Nurse Program ®, Kelly brings a compassionate, whole-person approach to wellness that blends clinical knowledge with restorative healing practices.
Drawing from her background in emergency medicine, ambulatory surgery, and personal chronic illness, Kelly has witnessed first hand how stress, poor breathing patterns, physical tension, and lack of rest impact overall health and quality of life. Her experiences at the bedside inspired a deeper calling — helping people not only manage Stress, Anxiety, Pain and Suffering, but support healing, resilience, and wellbeing in everyday life.
(YNYTT YogaNurse®)
Welcome to my life. I am happy that you are here!
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Every person and organization is different. Reach out, and together we'll find the best fit for your goals, schedule, and budget.