Wellness experiences may include:

Senior Community Events

Helping older adults improve mobility, balance, confidence, and quality of life through gentle breathing and movement.

  • Guided breathing exercises

  • Gentle seated or standing movement

  • Stretching & relaxation

  • Sarcopenia (the degenerative, age-related loss of skeletal muscle mass, strength, and function) program

Price is customized based on:

  • Community or class size

  • Program length

  • Location

  • Frequency of visits or program length

    • Weekly, biweekly or monthly

Every community is unique. Programs and pricing are customized to fit your communities needs, group size, and schedule.