Often we hear about improving our diets, exercising more, meditating, and discovering life balance... All in the name of healthy living.

But did you know that friendship is an important part of great health and wellness..?

Do you believe that nurse coaching can work with conventional medicine? I say HECK YA! And I am here to share why they can go hand in hand.

It is so easy to get caught up with work, bills, children, tasks, appointments, etc. That we often forget about the inner self… the part of us that creates our drive. If we lose sight of our inner wellbeing